Providence! Integrated Health and Fitness will offer Barre Intensity® Classes!

This invigorating new program  incorporates small isolated movements to fatigue the muscles, large range of motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count.  This results in a total body workout that leaves you mentally strong and feeling accomplished.

For more information on the Barre Intensity® Program, click here

Watch the video below to learn more amount the Barre Intensity® Program: