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EXPLORE

Explore all of the services at Providence Health & Fitness

Massage Therapy

It feels good to get a Massage!

Workshops & Events

Barre Intensity®, Meditation, Nutrition

Yoga

The union of the Body, Mind, and Spirit

Fitness and Exercise Classes

For the whole body

Personal Training

Your health & fitness programs

Meet Your Instructors

The team behind Providence

What to Expect at Our Classes

When you first arrive - Please check in at the front desk upon arrival. We encourage new clients to arrive 10 minutes early to meet your instructor and be shown around the studio.

Our classes are suitable for all fitness levels and everyone is welcome.

Our instructors will give low and higher impact versions meaning everyone gets a great workout, and you will challenge your entire body, strengthening and lengthening your muscles.

Our exercises are always changing and challenging. We use balls, weights, bands, circles, and more to make your workout fun, and diverse, so you will leave our classes knowing that you have had a great work out and feel straighter and more aligned.

Our members are a mix of all ages and fitness levels and our clients love our studio because of its small class sizes and intimate feel.

What to Wear

We suggest Yoga-like attire, socks are optional, if you choose to wear socks please wear non-slip socks.

What to Bring

We have water for you but you are welcome to bring your own water bottle. We supply all the props that are needed in the classes including mats, however you are welcome to bring your own mat if you prefer.

Our Amenities

The studio has Lockers, Cold Towels, Restrooms, Water, and Hot Tea!

Testimonials

  • Fitness Membership
  • Unlimited Group Fitness Classes - $130/Month
    4 month commitment or more.
  • Wellness Membership
  • Unlimited Group Fitness Classes & 1 Deep Tissue or Swedish Massage per Month - $195/Month
    4 month commitment or more. Excludes Pilates Reformer Class. Note: Massage portion is taxable at 6.875%.
  • Group Class Packages
  • Group Class Drop In - $2210-Pack Fitness Classes - $18520-Pack Fitness Classes - $340
  • Semi-Private Fitness Sessions
  • Pilates Reformer - Drop In - $45Pilates Reformer - 10-Pack - $350
  • Private Fitness Sessions
  • Private Yoga - $100Private Pilates Reformer/GYROTONIC® - $90Private Pilates Reformer/GYROTONIC® - 10-Pack - $800